Category: Health

Ok let me begin by stating around March 2023 my shoulder was aching a little…

3 months in and most diets would of either failed or start to begin to…

Earlier in the week, after hitting the scales so many times and not seeing any…

Ok after seeing so much weight loss initially and still not following through, it was…

So, found my new weight set point, to which was not much more than the…

So far my trip back home to Sydney was initially daunting as stated in a…

So I am still range bound fluctuating between 109kgs and 111kgs which means I’m still…

After almost a week of plateauing, I have finally cracked 110kg yesterday morning. I am…

I’ve been a plus size guy since for a long time and had accepted it…